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What Doctors Don't Tell You

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July 2019 (Vol. 4 Issue 5)

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4805 results found for heart-health in News/features

News Articles

5 potential side effects of animal-based collagen image

NEWS5 potential side effects of animal-based collagen

May 28th 2019

The good news is, you don’t actually have to eat animal products to fulfill your collagen needs.

Wholegrain rye bread reduces diabetes risk—and here's how it does it image

NEWSWholegrain rye bread reduces diabetes risk—and here's how it does it

May 24th 2019 in Diabetes

If you're going to eat bread, wholegrain rye is about the best for your health, researchers reckon.

Coffee's safe 'tipping point' discovered image

NEWSCoffee's safe 'tipping point' discovered

May 22nd 2019

Nobody seems able to agree whether coffee is good or bad for us—but the amount we can safely drink...

Walnuts lower high blood pressure image

NEWSWalnuts lower high blood pressure

May 22nd 2019

Eat walnuts if you have high blood pressure (hypertension). They contain compounds that can lower a ...

Full-fat diet protects against diabetes image

NEWSFull-fat diet protects against diabetes

May 20th 2019 in Diabetes

The health benefits of eating full-fat dairy food have been underlined yet again with news that the ...

Long-distance running makes the arteries younger image

NEWSLong-distance running makes the arteries younger

May 15th 2019 in Fitness, Heart Health

The body can renew itself—and that even goes for arteries that have started to stiffen as we get o...

Antibiotics raise risk of heart disease and stroke image

NEWSAntibiotics raise risk of heart disease and stroke

May 14th 2019 in Dental, Drugs

Antibiotics aren't only bringing closer the era of the super-bug—they also increase your chances o...

Protein shakes: muscles today, health problems tomorrow image

NEWSProtein shakes: muscles today, health problems tomorrow

May 13th 2019 in Nutrition and diet

Muscle-building protein shakes and snack bars could be doing more harm than good in the long run.

Anti-vax? No, just can't get an appointment image

NEWSAnti-vax? No, just can't get an appointment

May 8th 2019

Low vaccine take-up rates have little to do with 'anti-vax' messages on social media—and much more...

Raspberries for breakfast can prevent, and even reverse, diabetes image

NEWSRaspberries for breakfast can prevent, and even reverse, diabetes

May 3rd 2019 in Diabetes

Add some raspberries to your breakfast if you want to prevent—or even reverse—type 2 diabetes.

Features

8 ways to heal your gut image

FEATURE8 ways to heal your gut

November 2017 (Vol. 28 Issue 8) in Diseases, Drugs

Celeste McGovern looks at how Dane Johnson battled Crohn's and colitis with food and the science beh...

Helpful tips for dealing with an aggressive dog image

FEATUREHelpful tips for dealing with an aggressive dog

November 2017 (Vol. 28 Issue 8) in Drugs, Environment

Holistic vet Rohini Sathish has a host of helpful tips for dealing with an aggressive dog.

It's D-lovely image

FEATUREIt's D-lovely

November 2017 (Vol. 28 Issue 8) in Diabetes, Diseases, Drugs

Health authorities keep telling us that too much vitamin D is toxic, but new research shows that ver...

'How I beat knee pain' image

FEATURE'How I beat knee pain'

November 2017 (Vol. 28 Issue 8) in Drugs

As a child growing up in South Africa, Angela MacRitchie was a talented ballet dancer and gymnast.

Do the twist image

FEATUREDo the twist

November 2017 (Vol. 28 Issue 8)

Add these twists into any exercise program to increase your range of motion in every direction, says...

Mind over illness image

FEATUREMind over illness

October 2017 (Vol. 28 Issue 7)

Lynne McTaggart set out to test whether thoughts can affect scientific targets in lab experiments, b...

Healing cancer in the kitchen image

FEATUREHealing cancer in the kitchen

October 2017 (Vol. 28 Issue 7)

Both Ivan and Beth Misner have fought cancer with a variety of alternative methods, but the mainstay...

Strong in the knees image

FEATUREStrong in the knees

October 2017 (Vol. 28 Issue 7)

Look after your body's largest joints with these simple stretching and strengthening exercises, says...

Thalidomide: the drug that won’t go away image

FEATUREThalidomide: the drug that won’t go away

October 2017 (Vol. 28 Issue 7) in Diseases, Drugs

Young women are still taking the drug that caused thousands of birth deformities more than 50 years ago

There's the rub image

FEATUREThere's the rub

October 2017 (Vol. 28 Issue 7)

Doctors just think of the fascia as a simple wrapper over muscles, but as Cate Montana discovered, m...

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