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What Doctors Don't Tell You

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October 2020 (Vol. 5 Issue 7)

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News Articles

Fish protects the brain from air pollution image

NEWSFish protects the brain from air pollution

July 28th 2020

Eating fish a couple of times a week could protect your brain from damage caused by air pollution.

Less protein and more veg will help you live longer image

NEWSLess protein and more veg will help you live longer

February 24th 2020

Eating more vegetables and less meat and dairy could lower your risk of heart disease and help you l...

Processed and sugary foods can trigger depression image

NEWSProcessed and sugary foods can trigger depression

January 17th 2020 in Nutrition and diet

If you suffer from chronic depression, stop eating the sweet stuff. Food with processed sugar can tr...

Omega-3 supplements don't cause prostate cancer (but they do protect the heart) image

NEWSOmega-3 supplements don't cause prostate cancer (but they do protect the heart)

November 27th 2019

Despite the bad publicity, it's fake news that omega-3 supplements cause prostate cancer—but it's ...

Could reducing histamine and ammonium be the key to irritable bowel? image

NEWSCould reducing histamine and ammonium be the key to irritable bowel?

October 23rd 2019

Digestive problems, heartburn, diarrhoea and symptoms associated with food intolerances affect milli...

Why tuna isn't the fish you should be eating image

NEWSWhy tuna isn't the fish you should be eating

June 3rd 2019

Substituting one or two steak meals a week for fish will help you live longer. Eating more fatty fis...

5 potential side effects of animal-based collagen image

NEWS5 potential side effects of animal-based collagen

May 28th 2019

The good news is, you don’t actually have to eat animal products to fulfill your collagen needs.

Walnuts lower high blood pressure image

NEWSWalnuts lower high blood pressure

May 22nd 2019

Eat walnuts if you have high blood pressure (hypertension). They contain compounds that can lower a ...

Protein shakes: muscles today, health problems tomorrow image

NEWSProtein shakes: muscles today, health problems tomorrow

May 13th 2019 in Nutrition and diet

Muscle-building protein shakes and snack bars could be doing more harm than good in the long run.

The foods that cause heart disease (and it’s not saturated fats) image

NEWSThe foods that cause heart disease (and it’s not saturated fats)

January 21st 2019

Heart disease—or cardiovascular disease (CVD)—is a disease primarily of diet, but not of saturat...

Features

Back to life - How I beat endometriosis image

FEATUREBack to life - How I beat endometriosis

October 2017 (Vol. 28 Issue 7)

Endometriosis forced Shireen Masani to give up work and put her life on hold. But a healthy new die...

Healed from head to toe image

FEATUREHealed from head to toe

September 2017 (Vol. 28 Issue 6) in Diabetes, Drugs

Here are WDDTY's nine best ways to beat a case of gout

The dangers of bottled water image

FEATUREThe dangers of bottled water

September 2017 (Vol. 28 Issue 6) in Drugs, Environment

In order to drink pure water, most of us are spending more on bottled water than petrol. But, as Cat...

20/20 at 80 image

FEATURE20/20 at 80

August 2017 (Vol. 28 Issue 5) in Diabetes, Diseases, Drugs

You can keep your eyesight—and even reverse glaucoma or cataracts—just by changing your diet, sa...

Bugs in the brain image

FEATUREBugs in the brain

August 2017 (Vol. 28 Issue 5) in Drugs

Antibiotics don't just affect your gut, but may be behind many cases of 'mental' illness, says natur...

Keep calm and try this anxiety cure image

FEATUREKeep calm and try this anxiety cure

July 2017 (Vol. 28 Issue 4) in Diabetes, Drugs

Stress and anxiety are among the most commonly diagnosed and overmedicated conditions, but for many,...

'How I Beat Infertility' image

FEATURE'How I Beat Infertility'

July 2017 (Vol. 28 Issue 4) in How I Beat

A change of diet and lifestyle helped Neringa Kasaciuniene go from 'infertile' to a healthy mum-of-two

A recipe for healthy skin image

FEATUREA recipe for healthy skin

July 2017 (Vol. 28 Issue 4)

Besides a microbiome in your gut, you've also got one on your skin. Shann Nix Jones has come up with...

Give him a boost image

FEATUREGive him a boost

July 2017 (Vol. 28 Issue 4) in Diseases

Bolstering the immune system is the key to helping a cat with FIV live a long and healthy life, says...

The diet that kills pain image

FEATUREThe diet that kills pain

May 2017 (Vol. 28 Issue 2) in Diseases

If you suffer from arthritis, migraine or fibromyalgia, noted American doctor Joseph Mercola has dis...

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