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Hippocrates, the father of medicine, said that food should be our medicine, and medicine our food and Healing Foods explores the theme.
The Good Digestion Guide provides a complete overview of many of the major problems associated with the gut and the GI (gastro-intestinal) tract, including IBS, IBD, gall bladder disease, ulcers and diverticular disease.
If you`ve ever been perplexed by the contradictory news reports about healthy, and unhealthy, foods and drinks, then Diet Myth Busters is the report for you. It explores all the evidence and comes up with the definitive word across a range of foods and their health-giving qualities.